Beating COVID-19 With These Amazing Ayurvedic Herbs
We’re all certainly out of the pandemic phase, but that doesn’t mean that the Coronavirus has died down completely. Even today, as India reports more than 3000 new cases, taking the active cases number to almost 17,000, we know that the virus is still there, and we need to be cautious. We never know when it may spike up again from nowhere, which is why we must still be watchful and take the necessary precautions.
One thing we all have understood by now is that COVID-19 is all about the immunity one holds. The stronger our immunity, the better we’ll be able to fight the disease, and the quicker we’ll be able to eliminate the virus from our bodies. So, here’s bringing you a list of amazing Ayurvedic herbs that can help boost your immunity, making your body strong against not only the deadly virus, but many other bacterial infections and seasonal flus too. Why we bring to you Ayurvedic solutions is because these herbs are miraculous, as well as harmless. While they do a lot good to the body, they bring along zero side-effects, which is not the case with other chemically-infused medicines.
Tulsi
Tulsi has been believed to be powerful since time immemorial. Our mothers and grandmothers have always been using tulsi to help fight a variety of ailments. In fact, they have also been seen to add tulsi leaves to tea for better health. This herb, known for its healing and therapeutic properties, is used even today as a medicinal herb in Indian homes for managing a variety of diseases like the common cold, headaches, stomach disorders, and more. That’s because tulsi, with its phytochemicals and antioxidants, is useful to identify any kind of germs as soon as they enter the body, and works on destroying them just as quickly.
Ashwagandha
Stress is something that almost all of us have in our lives today. This stress not only disrupts our mental health, but it also lowers our immune response, making the body vulnerable to viral infections like COVID. Ashwagandha can prove to be very helpful here. This herb is an adaptogen that helps decrease stress levels.
Ginger
Just like Tulsi, ginger has also been an age-old remedy for the common cold, fever, and flu. Our mothers and grandmothers have been drinking ‘adrak vali chai’ during winters to ward away the cold season’s common ailments. This miraculous ingredient has made its place in every Indian kitchen, and is the perfect fix for most seasonal ailments, thanks to its content gingerol, which is an antioxidant that can help power up the immune system and kill viruses.
Turmeric
Another everyday ingredient placed in every Indian household is turmeric. Whether it is to clot the blood oozing out from cuts, or to help as ‘haldi vala doodh’ to fight muscle pain after accidents, or as a remedy for seasonal cold and cough, or simply as an Indian spice, an Indian household is incomplete without turmeric. Turmeric contain curcumin – a phytochemical that helps remove toxins from the body, and strengthens the immune system to fight off viruses and bacteria.
Black pepper
This wonder spice, stacked on every Indian kitchen rack, loaded with antibacterial and anti-inflammatory properties, can keep infections at bay. Also, enriched with Vitamin C, this spice naturally boosts the immune system function. Its active compounds boost white blood cells, which our bodies use to fight off invading bacteria and viruses.
Cinnamon
This warm, comforting, aromatic spice is widely used in Indian gravies and baked good; the reason being its amazing properties to keep the body healthy. It contains cinnamaldehyde, a bactericide. It is a rich source of antioxidants that help give a boost to the immunity system. Cinnamon also protects the regulatory T cells, or Tregs, which are responsible for regulating the immune responses of the body.
With most of these miraculous herbs and spices stacked within our own homes, its very easy to gain access to them and use them as per one’s requirements. For instance, the spices turmeric, ginger, cinnamon, and black pepper can be commonly used in every kind of dish we cook. Tulsi and ginger can be added to our tea to make it healthy. We can also use the spices to make a healthy ‘kaada’ when trying to fight against seasonal flus and ailments. But, if you want to gain the best benefits of these herbs, you must take them in the right quantities, and in the right manner. For this, we’d suggest you to buy these herbs, available as special immunity booster Ayurvedic products from well-known Ayurvedic brands across the country, which are created in the right formulations to help bring the best benefits for the body. Some such products include –
Amruth Sparsh’s Ashwagandha Powder, containing Ashwagandha, which reduces stress, increases energy and stamina, and boosts the immune system
Vaidyaratnam’s Aswagandhadi Lehyam, an immune booster containing Ashwagandha, and rich in antioxidants, which reduces fatigue, increases energy, and improves stamina
Shadrasa’s 6rasa Kashaya, an awesome Ayurvedic herbal tea formulation, containing Ashwagandha, ginger, turmeric, black pepper, cinnamon, and many other spices, which help enhance the immunity levels of the body naturally
Baidyanath’s Ayush Kwatha Tablets, with tulsi, black pepper, cinnamon, and other spices, well known to boost immunity against flu and viral infections
Maa Gou’s Sanjivani Kashaya Powder, containing tulsi, ginger, black pepper, cinnamon, and other herbs that helps reduce inflammation, boost metabolism, and build the immune system to fight against infections
Maa Gou’s Amruthavalli Kashaya, packed with immunity boosting ingredients like tulsi, turmeric, black pepper, and more, to boost immunity, reduce stress, and fight against viral infections
And, when we speak of immunity, how can we forget that one golden ingredient that tops every Indian household’s shelf, especially during the winters – Dabur Chyawanprash!? Consuming Dabur Chyawanprash everyday can help purify the blood, improve digestion, revitalize skin cells, enhance energy levels, and promote strength and immunity.
With so many amazing immunity booster Ayurvedic products so easily within your reach at BrahmiOnline, consume one or more of these, and help fight COVID-19 better and faster! However, this doesn’t mean that if the virus strikes, you aren’t supposed to consult a doctor. While the above herbs are helpful to boost the immune system, they aren’t a substitute for medical treatment by a healthcare professional. So, consult your doctor as soon as you find any COVID symptoms, and get on the medications immediately! And, while the virus is away from you, keep it away for longer by consuming the above-mentioned Ayurvedic products, and maintaining other essential measures like wearing masks, sanitizing your hands regularly, maintaining social distance, and staying at home as much as possible.