5 Common Ayurveda Myths Busted

You’ve heard a great deal about Ayurveda, and are even tempted to go the Ayurveda way, but you’re still confused. So, what’s holding you back? There are probably a lot of confusions and several things you’ve heard about the system that’s keeping you from believing its benefits. Let’s dismantle some such common myths that are doing the rounds about Ayurveda, and keeping you away.

Myth – Ayurveda is an old-fashioned system

Fact – Ayurveda has existed in India for more than 5000 years, alright. So, does this mere fact make the entire system old-fashioned or outdated!? With all of us so occupied with science all around us, we feel that Ayurveda is a bizarre and obsolete system of medicine that doesn’t rely on scientific facts. However, Ayurveda has always been, and is even today, one of the most effective forms of medicine, that is refined from time to time, using observation and experience – the fundamental principles of science. It is not without reason that Ayurveda has been so widely accepted in countries across the globe. Earlier, Ayurveda was only limited to usage in India by sages and traditional practitioners. But today, it has spread far and wide, and is being used by people of all races, castes, and creeds worldwide.

Myth – Ayurveda takes a long time to show results

Fact – So, you’ve heard that Ayurveda takes a whole lot of time to show results, and you don’t think you want to wait that much. You just want to get rid of your problem, which is why you prefer to go any other way that’s fast. But, do you realize that other medications that may bring faster relief are only possibly easing the symptoms, and suppressing the pain, rather than treating the problem!? But Ayurveda doesn’t merely alleviate the symptoms; it instead works on removing the root cause of the problem, so that the issue may never arise again. So, if it works that way, and takes a little longer than other medications, isn’t the wait actually worth it!? Moreover, if the right treatment plan and recommended lifestyle changes are followed, the outcomes can be observed earlier than expected. That’s because Ayurveda is not only about medication; it revolves around several factors like your diet, sleeping patterns, lifestyle, and more. All in all, it’s a complete plan, which if followed properly, can bring long-lasting results, sooner.

Myth – Ayurveda or home remedies – it’s one and the same thing

Fact – It’s true that our grandmothers and mothers have been believing in home remedies to cure some casual everyday health problems like cold, cough, flu, etc. with the use of natural herbs and spices, those that even Ayurveda uses. But, that doesn’t mean that Ayurveda and home remedies are the same. While certain common ailments can be relieved with home remedies, it doesn’t stand true for every kind of disease. You need to understand that even some of the best ingredients need to be processed in a lab to isolate the good compounds from the bad. For instance, lime is believed to be the best ingredient for multiple ailments, next in line being essential oils. Yet, both these ingredients need to be taken in the right amounts and proportions for the best results, and to avoid any harm. It may not be possible to maintain the exact proportions of ingredients in home remedies, which is why the right Ayurvedic formulations, made by a qualified and experienced Ayurvedic practitioner, are always recommended.

Myth – Ayurvedic medicines lack clinical testing

Fact – If you think that Ayurveda is an age-old system of medicine, and that’s why it might not be up to the guidelines and standards of medication, you’re absolutely wrong! The truth is that firm guidelines have been established for the standards and quality control of Ayurvedic medicines. The PLIM and CCRAS have published the “Protocol for Testing of ASU Medicines”. Further, the Rule 160 has been instituted for quality control and maintenance of standards, which states that the raw materials used in the preparation of ASU drugs shall be identified and tested, and the records of the same should be maintained. Every Ayurvedic medicine manufacturer is required to get certified from the laboratories to ensure genuineness, before manufacturing and sending out their medications for sale. Hence, Ayurvedic medicines are equally safe and tested as any other medication would be.

Myth – Ayurvedic medications do not need a doctor

Fact – If someone has prescribed you an Ayurvedic medicine because he was cured from it, that doesn’t mean you will be cured too. Even though the medicine may have been manufactured to cure your particular disease, but it isn’t wise to do so without consulting a practitioner. Every individual’s system, symptoms, and health are different, which is why it is always sensible to approach a doctor, and ask him for the right kind of medications that would be suitable for you. Just like any other system of medicine, Ayurveda too requires the consultation of a doctor. You can book online Ayurvedic consultation with the practitioners at BrahmiOnline, who can consult you online, right from the comfort of your home, and prescribe you the right medications and therapies that will suit your particular ailment and body constitution.

So, start your Ayurveda journey with us, and have yourself treated with 100% authentic, carefully curated products, with an online consultation right from the comfort of your home, also having your products delivered conveniently at your doorstep! Transform your life with our sifted, sorted, and carefully curated Ayurvedic products.