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Calcium is the most abundant mineral in the body and plays an important role in our body's basic functions. Your body doesn’t produce calcium, so you have to depend on the diet to get the calcium that you need. Ayurvedic calcium supplements are used in a wide range of morbidities and are from plant, animal and mineral origin.

Breastfeeding gives babies the best start for a healthy life as it provides all the food and drinks that a baby needs for the first six months of life. Breastmilk contains important components to nurture babies and is the most important and only nutrition that a mother gives to her baby. It is also a bonding experience for both the mother and the infant.

We all drink water daily but are we taking it properly? What does Ayurveda says about it?

High Cholesterol including high LDL, high triglycerides etc is very common problem today. However we have many effective herbs in India which can be used to manage these issues well.

How to manage acne and scars by some lifestyle changes and also, by using Ayurvedic products? Here are some tips.

Jaggery is a great substitute for chemically processed refined sugar. It is a good source of beneficial minerals like iron, potassium, magnesium, etc., and contains many nutrients which are considered healthy and more beneficial than refined sugar.

Effective foot care is essential to help you have beautiful looking feet, and maintaining their health. You can buy Ayurvedic product online and follow these ten easy tips for taking proper care of your feet.

Here are the 11 magical Ayurvedic herbs for high blood pressure, but you also need to follow a healthy lifestyle and stick to your prescribed medications.

Abhyanga is the Ayurvedic massaging procedure, which with a wide range of Ayurvedic massage oils, can boost up the entire bodily system and also help treat ailments.