The Top 10 Ayurvedic Treatments For Acidity

Gastric acids are substances your stomach produces to help in digestion. The secretion of other substances, however, counteracts the corrosive effects they cause. The damaged stomach lining that results from the secretion of these substances, which is impaired, is what causes acidity, also known as acid reflux. Acidity makes you feel incredibly uncomfortable. Hyperacidity is a condition of the stomach where the gastric fluids' acid levels are significantly higher than normal. Along with symptoms like nausea, vomiting, and heartburn, it makes people feel uneasy.

Ayurveda promises several simple at-home remedies for acidity that are pretty effective in ensuring your quick recovery. If you experience acidity or even hyperacidity, you can utilize any of these recommended Ayurvedic remedies.

Amla

This fruit has a tonne of anti-inflammatory and antioxidant qualities. Pitta, which according to Ayurveda is fiery in nature and is characterized by excessive heat, is what elevates acidity. But, this pitta can be reduced with the help of amla, which can be eaten raw, or taken in the form of juice, pickle, or any other amla recipe.

Cumin seeds

Cumin seeds can be ground into a fine powder, and then mixed half a spoonful of powder with one litre of water. After that, the solution needs to be filtered while it's still boiling. Taking this water-based remedy every day can make you feel better. This treatment for acidity is surprisingly successful.

Saunf

Saunf can be chewed raw and gently ingested with water to provide immediate relief from acidity.

Mint leaves

Mint cools the burning sensation in your stomach and lowers acid production. For relief, it is advised to chop and boil some mint leaves, and sip on the mixture.

Tulsi

Tulsi is an ayurvedic treatment for acidity that also contains antiulcer and mucus-producing qualities for the stomach. Chewing on 5–6 tulsi leaves can relieve your discomfort.

Cardamom

Cardamom, a versatile treatment, promotes healthy digestion, lessens stomach cramps, calms the stomach lining, and curbs overproduction of acid. For immediate effects, simply boiling two cardamom pods in water before consuming can suffice.

Cloves

Cloves increase salivation, which aids with digestion and lessens acidity sensations. Simply biting a clove slice and keeping it in your mouth can reduce acidity. Within minutes, the clove's oils will quickly lessen acidity.

Buttermilk

Adding a pinch of asafoetida and turmeric to a half-glass of buttermilk can maximize its advantages for curing acidity. Combining it with a small bit of fenugreek and drinking it at night can also help.

Bananas

According to Ayurveda, the potassium in ripe bananas aids in removing abrupt episodes of acidity. Additionally, bananas help to relieve constipation issues and encourage regular bowel movements.

Cold milk

Milk's high calcium content helps to prevent acid problems and absorb already-produced acid by absorbing it. Due of its coldness, it assists in bringing about immediate relief from the burning sensation of acidity.

While Ayurveda provides these straightforward at-home remedies to reduce the symptoms of acidity, you can always choose to use the specialized Ayurvedic solutions for acidity too. The Ayurvedic products for acidity available at BrahmiOnline can help you with a quick and efficient natural therapy for acidity. Every product offered here is 100% Ayurvedic and prepared with effective herbs by reputable brands like BV Pundit, Vaidyaratnam, Dhootpapeshwar, Revinto, and Biolife. They are available as pills, syrups, powders, and other formulations. These Ayurvedic remedies can not only treat acidity, but also the related symptoms like heartburn, gas, and GERD, as they contain constituents that support balanced pH levels, improve digestion, and maintain regular bowel movements.